摘要：此篇文章是2017年9月-12月雅思口语变题季最新话题，我们一起来看一看！Describe a way to stay healthy保持健康
Describe a way to stay healthy保持健康
You should say：
What this way is / what you do?
How you knew about this way?
When you started you use it/do it?
And explain why it can help you stay healthy?
I would like to do bungee jumping，paragliding，underwater walk and white water rafting, but I know these activities can only be done in special places.
Thus, today I would like to talk about one activity, which I would like to do, and fortunately, it can be done in my hometown and that is to attend Zumba Fitness classes. My cousin attends Zumba classes in the UK, and she has become very fit and healthy now.
You know she used to be very fat, however, now she has the body of a model! I found that there is a gym in my neighborhood, by the name of Fire Dance and Fitness studio that has started Zumba classes recently. They have already hired a certified Zumba instructor, who is giving training there.
Any way, all I knew that Zumba involves dance and aerobic movements performed to energetic music The name “Zumba" has no particular meaning, it was chosen arbitrarily as a brand name. Personally speaking, I would like to join those classes and become fit. The information on the gym's website said that each class is typically one hour long and one can burn 500-1000 calories in one class depending on the energy one puts into it.
First I would enroll in Zumba Gold classes, which are for the beginners and the elderly. Then I would do the Zumba Step first, which is for the lower body.
Any way, I am very excited that such a facility has come in my hometown, and I am looking forward to joining these classes.
I find the routine gym exercises very boring. Furthermore, the best thing is that these exercises are not risky, and you can save time to do more exercise.